Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.7 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.6 mg |
| Potassium | 115.9 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.1 g |
| Protein | 3.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 59.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.4 % |
| Copper | 1.2 % |
| Folate | 8.9 % |
| Iron | 1.6 % |
| Magnesium | 1.9 % |
| Manganese | 5.7 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.5 % |
| Selenium | 1.1 % |
| Thiamin | 2.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Frosted Cauliflower
View the full Rumbamel's Frosted Cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Frosted Cauliflower
23 calories of Mayonnaise, Kraft made with Olive Oil, (0.50 tbsp)
19 calories of cheese, Kraft 2% milk, Sharp Cheddar Cheese, (0.06 cup)
19 calories of Cauliflower, cooked, (80.63 grams)
1 calories of Yellow Mustard, (0.19 tsp or 1 packet)
Calories per serving of Rumbamel's Frosted Cauliflower
23 calories of Mayonnaise, Kraft made with Olive Oil, (0.50 tbsp)
19 calories of cheese, Kraft 2% milk, Sharp Cheddar Cheese, (0.06 cup)
19 calories of Cauliflower, cooked, (80.63 grams)
1 calories of Yellow Mustard, (0.19 tsp or 1 packet)
Nutrition & Calorie Comments