Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.2 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 8.7 mg |
| Sodium | 8.1 mg |
| Potassium | 113.9 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.2 g |
| Protein | 3.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.9 % |
| Copper | 4.8 % |
| Folate | 2.1 % |
| Iron | 3.4 % |
| Magnesium | 5.8 % |
| Manganese | 7.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.2 % |
| Selenium | 0.5 % |
| Thiamin | 1.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Banana Nut Protein Cookies
View the full Oatmeal Banana Nut Protein Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Banana Nut Protein Cookies
27 calories of Oats, raw, (0.09 cup)
16 calories of Walnuts, (0.02 cup, chopped)
16 calories of EAS 100% Whey Protein Powder vanilla, (0.13 serving)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
7 calories of Almond Butter, (0.07 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
Calories per serving of Oatmeal Banana Nut Protein Cookies
27 calories of Oats, raw, (0.09 cup)
16 calories of Walnuts, (0.02 cup, chopped)
16 calories of EAS 100% Whey Protein Powder vanilla, (0.13 serving)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
7 calories of Almond Butter, (0.07 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)