Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 397.7 |
---|---|
Total Fat | 11.8 g |
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 64.5 mg |
Sodium | 1,265.7 mg |
Potassium | 216.4 mg |
Total Carbohydrate | 39.4 g |
Dietary Fiber | 6.7 g |
Sugars | 9.9 g |
Protein | 33.6 g |
Vitamin A | 37.0 % |
---|---|
Vitamin B-12 | 4.0 % |
Vitamin B-6 | 18.7 % |
Vitamin C | 31.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 42.9 % |
Copper | 2.0 % |
Folate | 12.0 % |
Iron | 19.9 % |
Magnesium | 12.3 % |
Manganese | 4.5 % |
Niacin | 36.1 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 13.0 % |
Riboflavin | 4.4 % |
Selenium | 16.3 % |
Thiamin | 3.4 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Cheese Chicken Penne
View the full Three Cheese Chicken Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Cheese Chicken Penne
125 calories of PC 100% Whole Wheat Penne Pasta (1 serving= 1/5 box), (0.38 serving)
90 calories of No Name Old Cheddar Cheese, (30 gram(s))
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
46 calories of Primo Thick & Zesty Romano Cheese & Basil Sauce, (0.38 cup)
30 calories of No Name Grated Parmesan Cheese, (0.50 tbsp)
19 calories of Bella Tavola Diced Tomatoes, (0.38 cup)
18 calories of Philadelphia Light Plain Cream Cheese, (0.50 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Basil, (0.25 tsp)
Calories per serving of Three Cheese Chicken Penne
125 calories of PC 100% Whole Wheat Penne Pasta (1 serving= 1/5 box), (0.38 serving)
90 calories of No Name Old Cheddar Cheese, (30 gram(s))
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
46 calories of Primo Thick & Zesty Romano Cheese & Basil Sauce, (0.38 cup)
30 calories of No Name Grated Parmesan Cheese, (0.50 tbsp)
19 calories of Bella Tavola Diced Tomatoes, (0.38 cup)
18 calories of Philadelphia Light Plain Cream Cheese, (0.50 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Basil, (0.25 tsp)
No nutrition or calorie comments found.