Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories | 254.2 | Total Fat | 4.3 g |
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Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 394.7 mg |
Potassium | 107.1 mg |
Total Carbohydrate | 51.5 g |
Dietary Fiber | 1.0 g |
Sugars | 27.3 g |
Protein | 3.2 g |
Vitamin A | 103.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 12.1 % |
Copper | 1.9 % |
Folate | 1.0 % |
Iron | 8.3 % |
Magnesium | 2.0 % |
Manganese | 2.7 % |
Niacin | 6.3 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 1.2 % |
Riboflavin | 6.8 % |
Selenium | 0.2 % |
Thiamin | 0.6 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Spice Muffins
View the full Pumpkin Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Spice Muffins
146 calories of Betty Crocker Super Moist Spice Cake - Unprepared (1/12 package), (0.86 tbsp)
94 calories of Betty Crocker Super Moist Spice Cake - Unprepared (1/12 package), (0.55 serving)
12 calories of Pumpkin, canned, without salt, (0.14 cup)
4 calories of Applesauce, sweetened, (0.02 cup)
Calories per serving of Pumpkin Spice Muffins
146 calories of Betty Crocker Super Moist Spice Cake - Unprepared (1/12 package), (0.86 tbsp)
94 calories of Betty Crocker Super Moist Spice Cake - Unprepared (1/12 package), (0.55 serving)
12 calories of Pumpkin, canned, without salt, (0.14 cup)
4 calories of Applesauce, sweetened, (0.02 cup)