Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 272.3 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 34.0 mg |
Sodium | 934.6 mg |
Potassium | 41.0 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 0.7 g |
Sugars | 6.0 g |
Protein | 13.0 g |
Vitamin A | 9.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.5 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.0 % |
Copper | 0.6 % |
Folate | 0.6 % |
Iron | 6.3 % |
Magnesium | 1.1 % |
Manganese | 1.5 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.9 % |
Riboflavin | 1.1 % |
Selenium | 0.8 % |
Thiamin | 1.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Empanadas
View the full Turkey Empanadas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Empanadas
180 calories of Kroger Reduced Fat Crescent Rolls, (2 serving)
51 calories of Johnsonville Smoked Turkey Sausage, (0.46 serving)
27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Knorr Classic Brown Gravy, (0.04 cup)
3 calories of Paprika, (0.13 tbsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Sage, ground, (0.25 tbsp)
1 calories of Egg white, large, (0.04 serving)
Calories per serving of Turkey Empanadas
180 calories of Kroger Reduced Fat Crescent Rolls, (2 serving)
51 calories of Johnsonville Smoked Turkey Sausage, (0.46 serving)
27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Knorr Classic Brown Gravy, (0.04 cup)
3 calories of Paprika, (0.13 tbsp)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Sage, ground, (0.25 tbsp)
1 calories of Egg white, large, (0.04 serving)