Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.6 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 81.6 mg |
| Potassium | 94.8 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.5 g |
| Protein | 7.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.8 % |
| Copper | 1.6 % |
| Folate | 1.2 % |
| Iron | 1.7 % |
| Magnesium | 3.3 % |
| Manganese | 10.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.2 % |
| Riboflavin | 1.5 % |
| Selenium | 2.3 % |
| Thiamin | 2.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana oat & vanilla protein muffins
View the full banana oat & vanilla protein muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana oat & vanilla protein muffins
30 calories of cytosport vanilla whey protein shake, (0.33 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
7 calories of Oat Bran, (0.08 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda, (0.17 tsp)
Calories per serving of banana oat & vanilla protein muffins
30 calories of cytosport vanilla whey protein shake, (0.33 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
7 calories of Oat Bran, (0.08 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda, (0.17 tsp)