Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 157.3
Total Fat 3.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 52.0 mg
Sodium 239.8 mg
Potassium 39.0 mg
Total Carbohydrate 10.5 g
Dietary Fiber 0.5 g
Sugars 7.2 g
Protein 20.3 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.4 %
Copper 1.0 %
Folate 0.8 %
Iron 6.0 %
Magnesium 0.8 %
Manganese 3.3 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Pulled Turkey Chops

View the full Crock Pot Pulled Turkey Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Pulled Turkey Chops

88 calories of Shady Brook Turkey Breast Chops, (0.80 serving)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

24 calories of Heinz No Salt Ketchup, (1.20 tbsp)

10 calories of Splenda Brown Sugar Blend, (0.60 tsp)

6 calories of Onions, raw, (0.10 cup, chopped)

1 calories of Garlic, (0.30 cloves)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Chili powder, (0.10 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Heinz Worcestershire Sauce, (0.60 tsp)


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