Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 217.6 mg |
| Potassium | 19.5 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 5.7 g |
| Protein | 1.3 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 16.2 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 6.5 % |
| Vitamin D | 6.5 % |
| Vitamin E | 0.0 % |
| Calcium | 6.5 % |
| Copper | 0.3 % |
| Folate | 32.5 % |
| Iron | 32.6 % |
| Magnesium | 1.5 % |
| Manganese | 9.7 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 16.3 % |
| Selenium | 1.3 % |
| Thiamin | 16.2 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rice chex krispies
View the full rice chex krispies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rice chex krispies
74 calories of Rice Chex Cereal, (0.79 cup (1 serving))
23 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.29 serving)
22 calories of Marshmallow Candy, (0.14 cup of miniature)
Calories per serving of rice chex krispies
74 calories of Rice Chex Cereal, (0.79 cup (1 serving))
23 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.29 serving)
22 calories of Marshmallow Candy, (0.14 cup of miniature)
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