Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 353.6 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 27.2 mg |
Sodium | 286.0 mg |
Potassium | 111.7 mg |
Total Carbohydrate | 46.4 g |
Dietary Fiber | 4.4 g |
Sugars | 3.3 g |
Protein | 17.0 g |
Vitamin A | 13.6 % | Vitamin B-12 | 6.9 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 53.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 22.9 % |
Copper | 1.8 % |
Folate | 26.5 % |
Iron | 15.6 % |
Magnesium | 3.0 % |
Manganese | 2.9 % |
Niacin | 21.5 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 14.1 % |
Riboflavin | 20.9 % |
Selenium | 6.1 % |
Thiamin | 31.1 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bow ties and brocolli
View the full bow ties and brocolli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bow ties and brocolli
210 calories of muellers bow tie noodles, (56 gram(s))
104 calories of Muenster Cheese, (1 slice (1 oz))
25 calories of Hanover Brocolli Florets-frozen, (85 gram(s))
14 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.10 cup)
Calories per serving of bow ties and brocolli
210 calories of muellers bow tie noodles, (56 gram(s))
104 calories of Muenster Cheese, (1 slice (1 oz))
25 calories of Hanover Brocolli Florets-frozen, (85 gram(s))
14 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.10 cup)
Nutrition & Calorie Comments