bow ties and brocolli


4.4 of 5 (9)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.6
  • Total Fat: 10.0 g
  • Cholesterol: 27.2 mg
  • Sodium: 286.0 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 17.0 g

View full nutritional breakdown of bow ties and brocolli calories by ingredient


Introduction

it's really easy. i threw it together b/c i like it sometimes i'll add other stuff depending on my mood but it's good and filling with not alot in it it's really easy. i threw it together b/c i like it sometimes i'll add other stuff depending on my mood but it's good and filling with not alot in it
Number of Servings: 1

Ingredients

    56 g bow tie noodles
    85 g brocolli florets
    and a few tablespoons or teaspoons of sauce depening on how much you like
    1 slice of munster cheese

Directions

boil your noodles
in a pan/skillet put your sauce and florets to heat up then add the noodles with a littlle bit of pasta water
add cheese to melt and serve

enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LISA514.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    Incredible!
    So tasty! - 4/16/21


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    Incredible!
    i like it.easy to make... - 12/5/10


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    Very Good
    Sounds like the perfect weekday meal! I'll give it a try. - 3/20/07


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    Good
    I would love to try this but i don't know what kind of sauce. I don't want to assume it is tomato. - 3/14/07


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    Incredible!
    Gotta love simple recipes for those nights you get home late! - 3/14/07