Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 259.4
Total Fat 10.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 13.1 mg
Sodium 497.9 mg
Potassium 533.4 mg
Total Carbohydrate 30.6 g
Dietary Fiber 3.7 g
Sugars 7.3 g
Protein 12.6 g
Vitamin A 5.3 %
Vitamin B-12 5.8 %
Vitamin B-6 11.6 %
Vitamin C 62.4 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 12.6 %
Copper 3.5 %
Folate 4.3 %
Iron 5.8 %
Magnesium 5.8 %
Manganese 5.6 %
Niacin 4.2 %
Pantothenic Acid 5.3 %
Phosphorus 12.7 %
Riboflavin 10.1 %
Selenium 3.1 %
Thiamin 6.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Chowder w/ Bacon

View the full Corn Chowder w/ Bacon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Chowder w/ Bacon

74 calories of Birdseye Steamfresh corn, (0.70 cup)

68 calories of Trader Joe's Uncured Apple Smoked Bacon, (0.75 serving)

32 calories of Milk, nonfat, (0.38 cup)

31 calories of Canola Oil, (0.25 tbsp)

26 calories of Potato, raw, (0.25 cup diced)

8 calories of Organic All-Purpose White Flour, (0.02 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Campbell's low sodium chicken broth, (0.44 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

0 calories of Pepper, black, (0.06 tsp)


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