Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 259.4 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 13.1 mg |
Sodium | 497.9 mg |
Potassium | 533.4 mg |
Total Carbohydrate | 30.6 g |
Dietary Fiber | 3.7 g |
Sugars | 7.3 g |
Protein | 12.6 g |
Vitamin A | 5.3 % | Vitamin B-12 | 5.8 % |
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Vitamin B-6 | 11.6 % |
Vitamin C | 62.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 12.6 % |
Copper | 3.5 % |
Folate | 4.3 % |
Iron | 5.8 % |
Magnesium | 5.8 % |
Manganese | 5.6 % |
Niacin | 4.2 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 12.7 % |
Riboflavin | 10.1 % |
Selenium | 3.1 % |
Thiamin | 6.3 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Chowder w/ Bacon
View the full Corn Chowder w/ Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Chowder w/ Bacon
74 calories of Birdseye Steamfresh corn, (0.70 cup)
68 calories of Trader Joe's Uncured Apple Smoked Bacon, (0.75 serving)
32 calories of Milk, nonfat, (0.38 cup)
31 calories of Canola Oil, (0.25 tbsp)
26 calories of Potato, raw, (0.25 cup diced)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Campbell's low sodium chicken broth, (0.44 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Corn Chowder w/ Bacon
74 calories of Birdseye Steamfresh corn, (0.70 cup)
68 calories of Trader Joe's Uncured Apple Smoked Bacon, (0.75 serving)
32 calories of Milk, nonfat, (0.38 cup)
31 calories of Canola Oil, (0.25 tbsp)
26 calories of Potato, raw, (0.25 cup diced)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Campbell's low sodium chicken broth, (0.44 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of Pepper, black, (0.06 tsp)