Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.9 |
|---|---|
| Total Fat | 0.6 g |
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.5 mg |
| Sodium | 218.7 mg |
| Potassium | 252.7 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 15.4 g |
| Protein | 4.3 g |
| Vitamin A | 8.1 % |
|---|---|
| Vitamin B-12 | 5.0 % |
| Vitamin B-6 | 2.4 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 10.9 % |
| Copper | 4.2 % |
| Folate | 2.8 % |
| Iron | 6.4 % |
| Magnesium | 4.3 % |
| Manganese | 1.8 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 17.3 % |
| Riboflavin | 9.4 % |
| Selenium | 2.8 % |
| Thiamin | 3.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Forest Trifle
View the full Black Forest Trifle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Forest Trifle
78 calories of Snackwells Fat Free Devil's Food Cookie Cakes, (1.60 serving)
25 calories of Milk, nonfat, (0.30 cup)
24 calories of Cool Whip Free, (3.20 tbsp)
16 calories of Red Sour Cherries, (0.20 cup, without pits)
14 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.40 Serving)
Calories per serving of Black Forest Trifle
78 calories of Snackwells Fat Free Devil's Food Cookie Cakes, (1.60 serving)
25 calories of Milk, nonfat, (0.30 cup)
24 calories of Cool Whip Free, (3.20 tbsp)
16 calories of Red Sour Cherries, (0.20 cup, without pits)
14 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.40 Serving)
Nutrition & Calorie Comments