Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 212.8 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 82.9 mg |
Sodium | 221.7 mg |
Potassium | 418.6 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 3.1 g |
Sugars | 2.8 g |
Protein | 13.9 g |
Vitamin A | 76.1 % | Vitamin B-12 | 10.7 % |
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Vitamin B-6 | 9.6 % |
Vitamin C | 11.8 % |
Vitamin D | 3.3 % |
Vitamin E | 2.6 % |
Calcium | 4.7 % |
Copper | 9.2 % |
Folate | 5.7 % |
Iron | 15.0 % |
Magnesium | 6.8 % |
Manganese | 19.5 % |
Niacin | 21.3 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 10.2 % |
Riboflavin | 14.9 % |
Selenium | 27.7 % |
Thiamin | 20.0 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and noodle stirfry
View the full Shrimp and noodle stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and noodle stirfry
105 calories of enriched spaghetti noodles 1 serving = 2 oz. dry pasta, (0.50 serving)
42 calories of Shrimp, cooked, (1.50 oz)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Ginger, ground, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Shrimp and noodle stirfry
105 calories of enriched spaghetti noodles 1 serving = 2 oz. dry pasta, (0.50 serving)
42 calories of Shrimp, cooked, (1.50 oz)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Ginger, ground, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)