Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.8 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.3 mg |
| Sodium | 495.8 mg |
| Potassium | 12.8 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.2 g |
| Protein | 4.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 0.0 % |
| Folate | 0.4 % |
| Iron | 4.2 % |
| Magnesium | 0.5 % |
| Manganese | 0.3 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.7 % |
| Selenium | 1.1 % |
| Thiamin | 10.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Onion Rice
View the full Savory Onion Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Onion Rice
160 calories of dry brown rice, (0.25 cup)
39 calories of Coconut Oil, (0.33 tbsp)
7 calories of Chicken bouillon, (0.33 cup (8 fl oz))
1 calories of Onion powder, (0.17 tsp)
0 calories of Garlic powder, (0.04 tsp)
Calories per serving of Savory Onion Rice
160 calories of dry brown rice, (0.25 cup)
39 calories of Coconut Oil, (0.33 tbsp)
7 calories of Chicken bouillon, (0.33 cup (8 fl oz))
1 calories of Onion powder, (0.17 tsp)
0 calories of Garlic powder, (0.04 tsp)
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