Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 179.0
Total Fat 13.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.6 g
Cholesterol 424.0 mg
Sodium 184.0 mg
Potassium 126.0 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 12.8 g
Vitamin A 11.2 %
Vitamin B-12 18.5 %
Vitamin B-6 6.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 5.0 %
Copper 0.7 %
Folate 11.0 %
Iron 6.6 %
Magnesium 2.5 %
Manganese 1.3 %
Niacin 0.3 %
Pantothenic Acid 14.0 %
Phosphorus 17.2 %
Riboflavin 30.2 %
Selenium 44.0 %
Thiamin 4.4 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Egg Salad

View the full Easy Egg Salad Recipe & Instructions
Submitted by: REINVENTLAURA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Egg Salad

156 calories of Hard Boiled Egg, (2 large)

18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)

4 calories of Colman's mustard, (1 tsp)


No nutrition or calorie comments found.