Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 111.6
Total Fat 2.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 8.7 mg
Sodium 481.3 mg
Potassium 506.5 mg
Total Carbohydrate 16.6 g
Dietary Fiber 2.4 g
Sugars 2.5 g
Protein 7.1 g
Vitamin A 48.2 %
Vitamin B-12 3.3 %
Vitamin B-6 9.2 %
Vitamin C 51.9 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 16.1 %
Copper 4.4 %
Folate 9.8 %
Iron 4.3 %
Magnesium 6.2 %
Manganese 8.8 %
Niacin 5.6 %
Pantothenic Acid 4.9 %
Phosphorus 27.2 %
Riboflavin 11.7 %
Selenium 4.7 %
Thiamin 8.8 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato cheese soup

View the full Potato cheese soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato cheese soup

38 calories of Cheez Whiz Light, (1 tbsp)

25 calories of Red Potato, (35.38 grams)

16 calories of Milk, nonfat, (0.19 cup)

9 calories of Flour, white, (0.02 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

5 calories of Ham, extra lean, (5% fat), (3.50 grams)

4 calories of Celery, raw, (0.19 cup, diced)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Knorr Chicken Bouillon, (0.13 tsp)


No nutrition or calorie comments found.