Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.3 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 102.5 mg |
| Sodium | 328.8 mg |
| Potassium | 23.0 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.0 g |
| Protein | 26.6 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.7 % |
| Copper | 1.0 % |
| Folate | 0.4 % |
| Iron | 4.5 % |
| Magnesium | 2.0 % |
| Manganese | 0.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Cheese and Hummus Turkey Burger
View the full Blue Cheese and Hummus Turkey Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Cheese and Hummus Turkey Burger
140 calories of Ground Turkey Meat, Lean, 93% Fat Free, (4 oz)
52 calories of Blue Cheese, (0.13 cup)
25 calories of Roasted Red Pepper Hummus, (1 tbsp)
21 calories of Wheat 'n Bran Shredded Wheat, (0.13 cup)
4 calories of Egg white, fresh, (0.25 large)
Calories per serving of Blue Cheese and Hummus Turkey Burger
140 calories of Ground Turkey Meat, Lean, 93% Fat Free, (4 oz)
52 calories of Blue Cheese, (0.13 cup)
25 calories of Roasted Red Pepper Hummus, (1 tbsp)
21 calories of Wheat 'n Bran Shredded Wheat, (0.13 cup)
4 calories of Egg white, fresh, (0.25 large)