Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 185.5
Total Fat 5.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.4 g
Cholesterol 36.1 mg
Sodium 226.7 mg
Potassium 137.1 mg
Total Carbohydrate 35.3 g
Dietary Fiber 5.8 g
Sugars 15.3 g
Protein 2.9 g
Vitamin A 2.0 %
Vitamin B-12 2.4 %
Vitamin B-6 6.8 %
Vitamin C 3.1 %
Vitamin D 2.8 %
Vitamin E 1.2 %
Calcium 2.3 %
Copper 2.7 %
Folate 2.2 %
Iron 1.4 %
Magnesium 2.8 %
Manganese 7.4 %
Niacin 0.8 %
Pantothenic Acid 2.3 %
Phosphorus 3.9 %
Riboflavin 5.4 %
Selenium 4.8 %
Thiamin 2.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiber One Banana Apple Muffins

View the full Fiber One Banana Apple Muffins Recipe & Instructions
Submitted by: JSS1972

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber One Banana Apple Muffins

130 calories of Fiber One Muffin Mix, (1 serving)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

16 calories of Pecans, (0.02 cup, chopped)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Milk, 1%, (0.06 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)


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