Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 135.9
Total Fat 3.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.1 mg
Sodium 239.6 mg
Potassium 99.9 mg
Total Carbohydrate 27.4 g
Dietary Fiber 5.0 g
Sugars 12.4 g
Protein 3.6 g
Vitamin A 0.4 %
Vitamin B-12 0.3 %
Vitamin B-6 0.0 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 0.1 %
Folate 0.2 %
Iron 0.6 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 1.4 %
Phosphorus 0.6 %
Riboflavin 0.9 %
Selenium 1.9 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lightened Fiber One Banana Nut Muffins

View the full Lightened Fiber One Banana Nut Muffins Recipe & Instructions
Submitted by: LAKATGA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lightened Fiber One Banana Nut Muffins

131 calories of Fiber One Banana Nut Muffin Mix, (1.28 oz)

3 calories of Egg substitute, liquid (Egg Beaters), (0.33 tbsp)

2 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (3.33 grams)

0 calories of Water, tap, (0.50 fl oz)


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