Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 426.0
Total Fat 3.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 106.3 mg
Potassium 428.1 mg
Total Carbohydrate 93.2 g
Dietary Fiber 16.6 g
Sugars 3.4 g
Protein 17.0 g
Vitamin A 41.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 2.8 %
Copper 11.2 %
Folate 30.5 %
Iron 14.8 %
Magnesium 7.9 %
Manganese 20.0 %
Niacin 6.1 %
Pantothenic Acid 4.9 %
Phosphorus 13.5 %
Riboflavin 4.6 %
Selenium 3.8 %
Thiamin 8.7 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta with lentil bolognese

View the full pasta with lentil bolognese Recipe & Instructions
Submitted by: JANIEGIRL123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta with lentil bolognese

315 calories of smart taste spaghetti, (1.75 serving)

71 calories of Lentils, (0.31 cup)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Tomato Paste, (0.06 can (6 oz))

7 calories of Onions, raw, (0.13 large)

4 calories of Baby Carrots, raw, (1.25 medium)

2 calories of Canned Tomatoes, (12.50 grams)

2 calories of Garlic, (0.38 tsp)


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