Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.1 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 54.4 mg |
| Sodium | 975.3 mg |
| Potassium | 289.2 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.4 g |
| Protein | 17.4 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 18.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.5 % |
| Calcium | 37.8 % |
| Copper | 7.0 % |
| Folate | 6.1 % |
| Iron | 5.8 % |
| Magnesium | 4.6 % |
| Manganese | 7.8 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 10.1 % |
| Riboflavin | 19.7 % |
| Selenium | 2.5 % |
| Thiamin | 7.4 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Ham and Hash Brown Casserole
View the full Cheesy Ham and Hash Brown Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Ham and Hash Brown Casserole
71 calories of John Morrell Spiral Ham, (1.33 oz)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
52 calories of Potatoes O'Brien, (0.33 cup)
29 calories of Cream of Potato Soup, (0.08 can (10.75 oz), prepared)
26 calories of Sour Cream, reduced fat, (0.08 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
7 calories of Egg Beaters, (0.06 cup)
Calories per serving of Cheesy Ham and Hash Brown Casserole
71 calories of John Morrell Spiral Ham, (1.33 oz)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
52 calories of Potatoes O'Brien, (0.33 cup)
29 calories of Cream of Potato Soup, (0.08 can (10.75 oz), prepared)
26 calories of Sour Cream, reduced fat, (0.08 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
7 calories of Egg Beaters, (0.06 cup)