Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 98.7 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 12.5 mg |
Sodium | 232.5 mg |
Potassium | 96.1 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 0.8 g |
Sugars | 0.8 g |
Protein | 6.3 g |
Vitamin A | 26.7 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 5.8 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.0 % |
Copper | 0.8 % |
Folate | 1.4 % |
Iron | 1.1 % |
Magnesium | 1.8 % |
Manganese | 2.0 % |
Niacin | 9.5 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 3.7 % |
Riboflavin | 1.4 % |
Selenium | 4.2 % |
Thiamin | 1.5 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken egg rolls
View the full Chicken egg rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken egg rolls
56 calories of Nasoya Egg Roll Wraps (3 Wraps), (0.33 serving)
20 calories of Chicken Breast (cooked), no skin, roasted, (0.07 breast, bone and skin removed)
16 calories of Sesame Oil, (0.13 tbsp)
5 calories of Carrots, raw, (0.10 cup, grated)
2 calories of Cabbage, fresh, (0.10 cup, shredded)
1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)
1 calories of Garlic, (0.20 cloves)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of Chicken egg rolls
56 calories of Nasoya Egg Roll Wraps (3 Wraps), (0.33 serving)
20 calories of Chicken Breast (cooked), no skin, roasted, (0.07 breast, bone and skin removed)
16 calories of Sesame Oil, (0.13 tbsp)
5 calories of Carrots, raw, (0.10 cup, grated)
2 calories of Cabbage, fresh, (0.10 cup, shredded)
1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)
1 calories of Garlic, (0.20 cloves)
0 calories of Ginger Root, (0.13 tsp)
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