Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.1 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,300.0 mg |
| Potassium | 197.1 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 21.9 g |
| Protein | 1.0 g |
| Vitamin A | 133.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.1 % |
| Copper | 0.0 % |
| Folate | 3.7 % |
| Iron | 6.9 % |
| Magnesium | 1.9 % |
| Manganese | 6.3 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Meatball Bow
View the full Pork Meatball Bow Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Meatball Bow
214 calories of Woolworths Pork Meatballs (42g per meatball), (125 gram(s))
67 calories of ABC Kecap Manis Sweet Soy Sauce, (1 tbsp)
23 calories of Carrots, raw, (0.50 cup, grated)
2 calories of Iceberg Lettuce (salad), (3 leaf)
Calories per serving of Pork Meatball Bow
214 calories of Woolworths Pork Meatballs (42g per meatball), (125 gram(s))
67 calories of ABC Kecap Manis Sweet Soy Sauce, (1 tbsp)
23 calories of Carrots, raw, (0.50 cup, grated)
2 calories of Iceberg Lettuce (salad), (3 leaf)
Nutrition & Calorie Comments