Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.7 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 140.3 mg |
| Sodium | 20.8 mg |
| Potassium | 93.7 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.7 g |
| Protein | 81.7 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 12.2 % |
| Vitamin D | 5.9 % |
| Vitamin E | 1.6 % |
| Calcium | 6.6 % |
| Copper | 0.8 % |
| Folate | 1.2 % |
| Iron | 2.7 % |
| Magnesium | 1.8 % |
| Manganese | 2.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.3 % |
| Selenium | 2.5 % |
| Thiamin | 1.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Loin Cutlets with Lemon-Thyme Sauce
View the full Pork Loin Cutlets with Lemon-Thyme Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Loin Cutlets with Lemon-Thyme Sauce
380 calories of Boneless Thin-Cut Pork Loin Chop, (2 serving)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Milk, 1%, (0.19 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic, (0.50 cloves)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Lemon Peel, (0.50 tsp)
0 calories of All Purpose Flour, (0.38 tbsp)
Calories per serving of Pork Loin Cutlets with Lemon-Thyme Sauce
380 calories of Boneless Thin-Cut Pork Loin Chop, (2 serving)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Milk, 1%, (0.19 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic, (0.50 cloves)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Lemon Peel, (0.50 tsp)
0 calories of All Purpose Flour, (0.38 tbsp)