Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.5 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 47.5 mg |
| Sodium | 676.8 mg |
| Potassium | 28.4 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.8 g |
| Protein | 21.4 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 29.5 % |
| Copper | 0.5 % |
| Folate | 16.4 % |
| Iron | 15.9 % |
| Magnesium | 0.9 % |
| Manganese | 2.2 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 20.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Tuna Melt
View the full Curry Tuna Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Tuna Melt
160 calories of HyVee Split top wheat bread, 1 slice, (2 serving)
80 calories of HyVee swiss cheese, (1 serving)
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
50 calories of HyVee Margarine, 100% vegitable oil, (0.50 tbsp)
23 calories of Kraft Real Mayo, (0.25 tbsp)
5 calories of Daisy Light Sour Cream, (0.25 tbsp)
3 calories of Vlasic Sweet Gherkins, No Sugar added, (0.50 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Curry powder, (0.25 tsp)
1 calories of Dill weed, dried, (0.13 tbsp)
Calories per serving of Curry Tuna Melt
160 calories of HyVee Split top wheat bread, 1 slice, (2 serving)
80 calories of HyVee swiss cheese, (1 serving)
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
50 calories of HyVee Margarine, 100% vegitable oil, (0.50 tbsp)
23 calories of Kraft Real Mayo, (0.25 tbsp)
5 calories of Daisy Light Sour Cream, (0.25 tbsp)
3 calories of Vlasic Sweet Gherkins, No Sugar added, (0.50 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Curry powder, (0.25 tsp)
1 calories of Dill weed, dried, (0.13 tbsp)