Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 178.3
Total Fat 9.4 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 26.3 mg
Sodium 237.1 mg
Potassium 84.2 mg
Total Carbohydrate 19.5 g
Dietary Fiber 0.4 g
Sugars 1.0 g
Protein 4.6 g
Vitamin A 11.3 %
Vitamin B-12 1.7 %
Vitamin B-6 1.8 %
Vitamin C 6.6 %
Vitamin D 1.1 %
Vitamin E 1.2 %
Calcium 6.3 %
Copper 1.4 %
Folate 1.8 %
Iron 5.8 %
Magnesium 1.8 %
Manganese 2.0 %
Niacin 7.0 %
Pantothenic Acid 1.1 %
Phosphorus 5.2 %
Riboflavin 7.9 %
Selenium 2.0 %
Thiamin 9.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable and Cheese Pies Piquant

View the full Vegetable and Cheese Pies Piquant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable and Cheese Pies Piquant

70 calories of Market Pantry All Purpose Flour, Unbleached, (20.87 gram(s))

49 calories of Butter, unsalted, (0.03 cup)

23 calories of Cheddar Cheese, (0.20 oz)

4 calories of Milk, 3.25%, (0.03 cup)

2 calories of Red Ripe Tomatoes, (0.07 medium whole (2-3/5" dia))

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Zucchini, (8.73 grams)

1 calories of Granulated Sugar, (0.07 tsp)

0 calories of Green Peppers (bell peppers), (0.13 tbsp)

0 calories of Salsa, (0.07 tbsp)

0 calories of Parsley, (0.13 tbsp)

0 calories of Salt, (0.07 tsp)

0 calories of Salt, (0.07 dash)


No nutrition or calorie comments found.