Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 84.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.7 mg
Sodium 165.3 mg
Potassium 62.0 mg
Total Carbohydrate 18.5 g
Dietary Fiber 0.7 g
Sugars 11.1 g
Protein 1.3 g
Vitamin A 2.9 %
Vitamin B-12 2.3 %
Vitamin B-6 0.7 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.0 %
Copper 0.2 %
Folate 0.5 %
Iron 1.5 %
Magnesium 1.0 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 1.2 %
Phosphorus 11.3 %
Riboflavin 3.0 %
Selenium 1.1 %
Thiamin 0.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mema's Fruit Pudding

View the full Mema's Fruit Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mema's Fruit Pudding

42 calories of Del Monte Fruit Naturals, Fruit Cocktail, (0.35 cup)

24 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.40 Serving)

19 calories of Cool Whip Free, (2.50 tbsp)

12 calories of Milk, nonfat, (0.15 cup)


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