Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 273.1
Total Fat 11.7 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.2 g
Cholesterol 40.8 mg
Sodium 16.4 mg
Potassium 328.1 mg
Total Carbohydrate 49.9 g
Dietary Fiber 3.2 g
Sugars 35.3 g
Protein 1.9 g
Vitamin A 13.0 %
Vitamin B-12 0.9 %
Vitamin B-6 14.1 %
Vitamin C 57.5 %
Vitamin D 3.9 %
Vitamin E 4.4 %
Calcium 4.6 %
Copper 5.8 %
Folate 4.8 %
Iron 2.8 %
Magnesium 4.7 %
Manganese 5.1 %
Niacin 2.4 %
Pantothenic Acid 2.6 %
Phosphorus 3.9 %
Riboflavin 7.0 %
Selenium 1.3 %
Thiamin 7.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dee's Amazing Fruit Salad

View the full Dee's Amazing Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dee's Amazing Fruit Salad

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

61 calories of Granulated Sugar, (0.08 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

26 calories of Grapes, (0.42 cup, seedless)

20 calories of Del Monte Fruit Naturals, Fruit Cocktail, (0.17 cup)

15 calories of Oranges, (0.17 large (3-1/16" dia))

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

6 calories of Clementine, (0.17 serving)


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