Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.1 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 66.7 mg |
| Sodium | 541.5 mg |
| Potassium | 267.6 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 1.1 g |
| Protein | 24.2 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 10.1 % |
| Copper | 7.6 % |
| Folate | 17.5 % |
| Iron | 17.5 % |
| Magnesium | 13.0 % |
| Manganese | 15.4 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 14.9 % |
| Riboflavin | 3.3 % |
| Selenium | 3.2 % |
| Thiamin | 9.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey taco casserole
View the full turkey taco casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey taco casserole
142 calories of jennie o taco seasoned ground turkey, (3.33 oz)
57 calories of Beans, black, (0.25 cup)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
Calories per serving of turkey taco casserole
142 calories of jennie o taco seasoned ground turkey, (3.33 oz)
57 calories of Beans, black, (0.25 cup)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)