Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 691.1 | Total Fat | 38.5 g |
---|---|
Saturated Fat | 13.3 g |
Polyunsaturated Fat | 5.7 g |
Monounsaturated Fat | 17.0 g |
Cholesterol | 85.9 mg |
Sodium | 1,247.1 mg |
Potassium | 1,167.3 mg |
Total Carbohydrate | 63.1 g |
Dietary Fiber | 8.6 g |
Sugars | 5.5 g |
Protein | 25.1 g |
Vitamin A | 99.3 % | Vitamin B-12 | 17.2 % |
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Vitamin B-6 | 65.3 % |
Vitamin C | 330.8 % |
Vitamin D | 0.0 % |
Vitamin E | 20.9 % |
Calcium | 9.1 % |
Copper | 24.7 % |
Folate | 31.2 % |
Iron | 25.2 % |
Magnesium | 39.8 % |
Manganese | 121.3 % |
Niacin | 47.5 % |
Pantothenic Acid | 23.4 % |
Phosphorus | 43.4 % |
Riboflavin | 31.1 % |
Selenium | 69.0 % |
Thiamin | 69.2 % |
Zinc | 27.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rice and italian sausage
View the full rice and italian sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rice and italian sausage
286 calories of Italian Sausage, pork, (1 link, 4/lb)
216 calories of Brown Rice, long grain, (1 cup)
32 calories of Peppers, sweet, red, raw, sliced, (1 cup)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
8 calories of Onions, raw, (2 tbsp chopped)
7 calories of Spinach, fresh, (1 cup)
5 calories of Chicken Broth or Bouillon, (2 fl oz)
Calories per serving of rice and italian sausage
286 calories of Italian Sausage, pork, (1 link, 4/lb)
216 calories of Brown Rice, long grain, (1 cup)
32 calories of Peppers, sweet, red, raw, sliced, (1 cup)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
8 calories of Onions, raw, (2 tbsp chopped)
7 calories of Spinach, fresh, (1 cup)
5 calories of Chicken Broth or Bouillon, (2 fl oz)
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