Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 521.2 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 84.1 mg |
| Sodium | 1,069.1 mg |
| Potassium | 689.6 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.0 g |
| Protein | 35.9 g |
| Vitamin A | 21.6 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 30.4 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 60.8 % |
| Copper | 10.9 % |
| Folate | 5.9 % |
| Iron | 9.8 % |
| Magnesium | 14.9 % |
| Manganese | 18.1 % |
| Niacin | 48.3 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 45.2 % |
| Riboflavin | 17.6 % |
| Selenium | 31.1 % |
| Thiamin | 9.6 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pierogi Lasagne
View the full Chicken Pierogi Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pierogi Lasagne
170 calories of schwanns pierogis, (1 serving)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
90 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.63 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
Calories per serving of Chicken Pierogi Lasagne
170 calories of schwanns pierogis, (1 serving)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
90 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.63 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)