Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 276.6 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 17.8 mg |
Sodium | 1,200.5 mg |
Potassium | 497.7 mg |
Total Carbohydrate | 44.5 g |
Dietary Fiber | 6.0 g |
Sugars | 6.2 g |
Protein | 14.0 g |
Vitamin A | 22.5 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 12.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 19.6 % |
Copper | 9.6 % |
Folate | 10.8 % |
Iron | 19.0 % |
Magnesium | 15.9 % |
Manganese | 10.7 % |
Niacin | 8.2 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 12.6 % |
Riboflavin | 9.2 % |
Selenium | 10.8 % |
Thiamin | 12.1 % |
Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Cornbread Pie
View the full Chili Cornbread Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Cornbread Pie
105 calories of Hormel Turkey Chili with Beans, (0.50 cup)
50 calories of Flour, white, (0.11 cup)
49 calories of Yellow Cornmeal, (0.11 cup)
27 calories of Canola Oil, (0.22 tbsp)
19 calories of Yellow Sweet Corn, Canned, (0.11 can (12 oz) yields)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
9 calories of Milk, nonfat, (0.11 cup)
5 calories of Granulated Sugar, (0.33 tsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (0.44 tbsp)
Calories per serving of Chili Cornbread Pie
105 calories of Hormel Turkey Chili with Beans, (0.50 cup)
50 calories of Flour, white, (0.11 cup)
49 calories of Yellow Cornmeal, (0.11 cup)
27 calories of Canola Oil, (0.22 tbsp)
19 calories of Yellow Sweet Corn, Canned, (0.11 can (12 oz) yields)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
9 calories of Milk, nonfat, (0.11 cup)
5 calories of Granulated Sugar, (0.33 tsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (0.44 tbsp)
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