Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 279.0
Total Fat 7.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 37.1 mg
Sodium 678.7 mg
Potassium 401.3 mg
Total Carbohydrate 33.6 g
Dietary Fiber 5.4 g
Sugars 4.8 g
Protein 23.1 g
Vitamin A 17.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 36.4 %
Copper 4.7 %
Folate 6.5 %
Iron 3.8 %
Magnesium 4.2 %
Manganese 8.1 %
Niacin 2.4 %
Pantothenic Acid 2.5 %
Phosphorus 4.4 %
Riboflavin 3.2 %
Selenium 4.1 %
Thiamin 3.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Casserole with Veggies

View the full Tuna Noodle Casserole with Veggies Recipe & Instructions
Submitted by: JOLEANB
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Casserole with Veggies

90 calories of Ronzoni Whole Wheat Egg Noodles, (0.50 serving)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

42 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.83 serving)

25 calories of Campbells Cream of Celery Condensed Soup 98% Fat Free, (0.42 serving)

22 calories of Lucerne Plain Fat Free Yogurt, (1.33 oz)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Mushrooms, canned, (0.08 cup)

5 calories of Celery, cooked, (0.17 cup, diced)


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