Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.3 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 697.7 mg |
| Potassium | 66.6 mg |
| Total Carbohydrate | 50.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.0 g |
| Protein | 13.7 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.2 % |
| Copper | 1.1 % |
| Folate | 1.1 % |
| Iron | 0.8 % |
| Magnesium | 0.8 % |
| Manganese | 1.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BAGEL WITH A TWIST
View the full BAGEL WITH A TWIST Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BAGEL WITH A TWIST
230 calories of OLD MILL PLAIN BAGEL, (1 serving)
70 calories of BUTTERBALL TURKEY BACON, (1 serving)
15 calories of PC HONEY MUSTARD, (1.50 tsp)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
4 calories of BICKS SANDWHICH SAVERS PICKLE SLICES, (1 serving)
Calories per serving of BAGEL WITH A TWIST
230 calories of OLD MILL PLAIN BAGEL, (1 serving)
70 calories of BUTTERBALL TURKEY BACON, (1 serving)
15 calories of PC HONEY MUSTARD, (1.50 tsp)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
4 calories of BICKS SANDWHICH SAVERS PICKLE SLICES, (1 serving)