Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.3 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 111.5 mg |
| Potassium | 324.6 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 14.3 g |
| Protein | 26.9 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 40.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 12.3 % |
| Copper | 4.0 % |
| Folate | 1.6 % |
| Iron | 7.6 % |
| Magnesium | 7.6 % |
| Manganese | 2.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 7.7 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 4.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Triple Berry Orange Banana Protien Shake
View the full Triple Berry Orange Banana Protien Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Triple Berry Orange Banana Protien Shake
110 calories of Super Advanced Whey Protien Shake, (1 serving)
35 calories of Rader Farms Nature's Three Berries (Raspberries, Blueberries and Marionberries), (0.50 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
15 calories of Sunny D Tangy Original Orange Juice, (2 oz)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Triple Berry Orange Banana Protien Shake
110 calories of Super Advanced Whey Protien Shake, (1 serving)
35 calories of Rader Farms Nature's Three Berries (Raspberries, Blueberries and Marionberries), (0.50 cup)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
15 calories of Sunny D Tangy Original Orange Juice, (2 oz)
0 calories of Water, tap, (0.25 cup (8 fl oz))