Triple Berry Orange Banana Protien Shake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.3
  • Total Fat: 2.2 g
  • Cholesterol: 50.0 mg
  • Sodium: 111.5 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 26.9 g

View full nutritional breakdown of Triple Berry Orange Banana Protien Shake calories by ingredient



Number of Servings: 4

Ingredients

    2 Cups Rader Farms Natures Three Berries
    1 Large Banana
    8 Oz. Sunny D Tangy Original Orange juice
    8 Oz water
    4 Scoops of Super Advanced Whey Protien Shake mix

Directions

Add all listed items to blender. Blend on high until smooth and creamy.
Makes 4 servings (1 1/2 cups each)
Divide your shake up into four travel mugs with lids and put them into the refrigerator for your convience for your next shake meals.

Number of Servings: 4

Recipe submitted by SparkPeople user PIXYSWINGS.