Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 137.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 8.7 mg
Potassium 288.3 mg
Total Carbohydrate 32.7 g
Dietary Fiber 4.6 g
Sugars 20.1 g
Protein 1.1 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 29.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.5 %
Copper 1.1 %
Folate 1.5 %
Iron 6.5 %
Magnesium 1.0 %
Manganese 4.7 %
Niacin 0.4 %
Pantothenic Acid 1.1 %
Phosphorus 0.7 %
Riboflavin 1.3 %
Selenium 0.4 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Soup - improvised

View the full Fruit Soup - improvised Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Soup - improvised

72 calories of Figs, Sun Maid dried mission, (0.15 cup)

34 calories of Dried Cherries, (0.08 cup)

13 calories of Organic Brown Rice Syrup, (0.17 tbsp)

9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))

9 calories of Strawberries, fresh, (0.08 pint as purchased, yields)


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