Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 93.2 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 0.0 mg |
Sodium | 65.1 mg |
Potassium | 100.9 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 2.6 g |
Sugars | 6.9 g |
Protein | 1.1 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.4 % |
Copper | 1.9 % |
Folate | 0.2 % |
Iron | 3.2 % |
Magnesium | 1.8 % |
Manganese | 13.9 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.4 % |
Riboflavin | 0.4 % |
Selenium | 0.4 % |
Thiamin | 2.7 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chia & Fig Energy Chews
View the full Chia & Fig Energy Chews Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chia & Fig Energy Chews
38 calories of Nuts, macadamia nuts, dry roasted (salt added), (0.04 cup, whole or halves)
19 calories of Figs, Sun Maid dried mission, (0.04 cup)
17 calories of Dried Cherries, (0.04 cup)
11 calories of Chia Seed, (0.08 oz)
3 calories of Vanilla Extract, (0.08 tbsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Chia & Fig Energy Chews
38 calories of Nuts, macadamia nuts, dry roasted (salt added), (0.04 cup, whole or halves)
19 calories of Figs, Sun Maid dried mission, (0.04 cup)
17 calories of Dried Cherries, (0.04 cup)
11 calories of Chia Seed, (0.08 oz)
3 calories of Vanilla Extract, (0.08 tbsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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