Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 93.2
Total Fat 5.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 65.1 mg
Potassium 100.9 mg
Total Carbohydrate 11.1 g
Dietary Fiber 2.6 g
Sugars 6.9 g
Protein 1.1 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.4 %
Copper 1.9 %
Folate 0.2 %
Iron 3.2 %
Magnesium 1.8 %
Manganese 13.9 %
Niacin 0.7 %
Pantothenic Acid 0.3 %
Phosphorus 3.4 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 2.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chia & Fig Energy Chews

View the full Chia & Fig Energy Chews Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chia & Fig Energy Chews

38 calories of Nuts, macadamia nuts, dry roasted (salt added), (0.04 cup, whole or halves)

19 calories of Figs, Sun Maid dried mission, (0.04 cup)

17 calories of Dried Cherries, (0.04 cup)

11 calories of Chia Seed, (0.08 oz)

3 calories of Vanilla Extract, (0.08 tbsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Salt, (0.02 tsp)


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