Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 221.7
Total Fat 20.9 g
Saturated Fat 6.9 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 8.1 g
Cholesterol 90.8 mg
Sodium 41.3 mg
Potassium 79.1 mg
Total Carbohydrate 5.9 g
Dietary Fiber 2.4 g
Sugars 2.0 g
Protein 4.1 g
Vitamin A 90.1 %
Vitamin B-12 0.6 %
Vitamin B-6 3.1 %
Vitamin C 1.7 %
Vitamin D 2.6 %
Vitamin E 2.6 %
Calcium 3.7 %
Copper 8.6 %
Folate 1.8 %
Iron 5.8 %
Magnesium 5.5 %
Manganese 29.3 %
Niacin 1.5 %
Pantothenic Acid 1.6 %
Phosphorus 5.5 %
Riboflavin 2.4 %
Selenium 1.1 %
Thiamin 6.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Lifestyle Cuisine Pumpkin Pie

View the full Low Carb Lifestyle Cuisine Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Lifestyle Cuisine Pumpkin Pie

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

38 calories of Nuts, macadamia nuts, dry roasted (salt added), (0.04 cup, whole or halves)

33 calories of Pecans, (0.04 cup, chopped)

31 calories of Walnuts, (0.04 cup pieces or chips)

23 calories of Grade A Extra Large White Eggs, (0.25 serving)

15 calories of Trader Joe's (Organic Canned Pumpkin), (0.29 serving)

8 calories of Butter, unsalted, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of liquid sweet leaf stevia, (0.17 tsp)


Nutrition & Calorie Comments  

Served this at Thanksgiving, everyone liked it. Problems I had were: Stevia - there are several brands, each with differing strengths. Some are liquid, some are powdered. It would be helpful to give a sugar equivalent so I can know the right amount to use. Better to use too little than too much.