Chia & Fig Energy Chews
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 93.2
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 65.1 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.6 g
- Protein: 1.1 g
View full nutritional breakdown of Chia & Fig Energy Chews calories by ingredient
Introduction
Great running fuel. I start off with 2 about 30 minutes before, and then mid-run I'll chew another one or two. Great running fuel. I start off with 2 about 30 minutes before, and then mid-run I'll chew another one or two.Number of Servings: 12
Ingredients
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•½ cup macadamia nuts
•½ cup dry black figs
•½ cup tart dried cherries
•2 Tb. chia seeds
•1 tablespoon vanilla extract
•1 teaspoon ground ginger
•1 teaspoon ground cinnamon
•¼ teaspoon celtic sea salt
Directions
1.Place nuts, figs, cherries and chia seeds in a food processor. Pulse until well ground
2.Pulse in vanilla, ginger, cinnamon and salt
3.Remove mixture from food processor and use small scoop. form bars, and wrap in wax paper pieces.
Serving Size: 12 individual chews
2.Pulse in vanilla, ginger, cinnamon and salt
3.Remove mixture from food processor and use small scoop. form bars, and wrap in wax paper pieces.
Serving Size: 12 individual chews
Member Ratings For This Recipe
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EATGOODFOOD4ME
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BARBRAKAV