Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 321.5
Total Fat 15.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.6 g
Cholesterol 55.2 mg
Sodium 666.1 mg
Potassium 253.6 mg
Total Carbohydrate 31.5 g
Dietary Fiber 6.2 g
Sugars 4.0 g
Protein 18.2 g
Vitamin A 20.4 %
Vitamin B-12 8.0 %
Vitamin B-6 14.7 %
Vitamin C 23.1 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 19.6 %
Copper 5.0 %
Folate 22.3 %
Iron 11.8 %
Magnesium 6.2 %
Manganese 13.4 %
Niacin 13.5 %
Pantothenic Acid 4.1 %
Phosphorus 13.6 %
Riboflavin 25.6 %
Selenium 7.4 %
Thiamin 26.1 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diabetic Friendly Mediterranean Chicken

View the full Diabetic Friendly Mediterranean Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diabetic Friendly Mediterranean Chicken

90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)

75 calories of Feta Cheese, (1 oz)

60 calories of Olive Oil, (0.50 tbsp)

55 calories of Tyson Diced Chicken Breast, (1.50 oz)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Garlic, (1.50 clove)

5 calories of Black Olives, canned (small-extra large), (0.50 tbsp)

5 calories of Summer Squash, (0.25 cup, sliced)

4 calories of Onions, raw, (1 tbsp chopped)

2 calories of Oregano, ground, (0.50 tsp)

0 calories of Basil, (0.13 tbsp)


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