Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.1 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 9.3 mg |
| Sodium | 153.7 mg |
| Potassium | 4.5 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.1 g |
| Protein | 1.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.2 % |
| Copper | 0.3 % |
| Folate | 0.8 % |
| Iron | 0.9 % |
| Magnesium | 0.4 % |
| Manganese | 0.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.9 % |
| Selenium | 1.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feel-Good Alfredo Sauce
View the full Feel-Good Alfredo Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feel-Good Alfredo Sauce
28 calories of Philadelphia Reduced Fat 1/3 Less Fat Cream Cheese, (0.80 tbsp)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
5 calories of Flour, white, (0.01 cup)
2 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.13 serving)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Feel-Good Alfredo Sauce
28 calories of Philadelphia Reduced Fat 1/3 Less Fat Cream Cheese, (0.80 tbsp)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
5 calories of Flour, white, (0.01 cup)
2 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.13 serving)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))