Feel-Good Alfredo Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 44.1
  • Total Fat: 2.6 g
  • Cholesterol: 9.3 mg
  • Sodium: 153.7 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.7 g

View full nutritional breakdown of Feel-Good Alfredo Sauce calories by ingredient



Number of Servings: 6

Ingredients

    3/4 cup vegetable broth
    1/2 cup water
    4 teaspoons flour
    1/3 cup reduced fat cream cheese
    2 tablespoons parmesan cheese
    1/4 teaspoon nutmeg
    1/8 teaspoon pepper
    1/4 teaspoon salt substitute

Directions

cook

Number of Servings: 6

Recipe submitted by SparkPeople user CARLY783.