Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 103.7
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 659.3 mg
Potassium 443.4 mg
Total Carbohydrate 13.0 g
Dietary Fiber 3.5 g
Sugars 3.1 g
Protein 4.7 g
Vitamin A 54.0 %
Vitamin B-12 1.9 %
Vitamin B-6 9.0 %
Vitamin C 35.3 %
Vitamin D 1.1 %
Vitamin E 2.4 %
Calcium 6.0 %
Copper 6.7 %
Folate 9.0 %
Iron 9.4 %
Magnesium 7.2 %
Manganese 12.6 %
Niacin 13.8 %
Pantothenic Acid 3.9 %
Phosphorus 7.9 %
Riboflavin 8.8 %
Selenium 3.2 %
Thiamin 8.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oxtail Soup

View the full Oxtail Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oxtail Soup

32 calories of Oxtail 1.5 lbs, (0.08 serving)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

13 calories of Canned Tomatoes, (0.33 cup)

11 calories of Beef broth, bouillon, consomme, (0.67 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Cabbage, fresh, (0.17 cup, chopped)

4 calories of Mixed vegetable and fruit juice drink, (8.33 grams)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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