Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 134.7
Total Fat 4.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.8 mg
Sodium 200.3 mg
Potassium 152.5 mg
Total Carbohydrate 18.7 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 4.1 g
Vitamin A 0.1 %
Vitamin B-12 5.8 %
Vitamin B-6 1.9 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 11.3 %
Copper 0.5 %
Folate 1.1 %
Iron 6.7 %
Magnesium 2.5 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 3.0 %
Phosphorus 9.3 %
Riboflavin 7.6 %
Selenium 2.8 %
Thiamin 2.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Sugar Free/Fat Free (almost) Chocolate Pie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Sugar Free/Fat Free (almost) Chocolate Pie

80 calories of Kroger Regular 9" Frozen Pie Crust, (1 serving)

32 calories of Milk, nonfat, (0.38 cup)

23 calories of Jello Cook & Serve Sugar Free Fat Free Chocolate Pudding, (0.75 serving)


Nutrition & Calorie Comments  

I made the pie crust with 100 calorie Oreo thins and a little warm 0 calorie spray butter to help it form and stick and reduced the calories to nearly half! Great dessert, everyone enjoyed it.
I added a little Fat Free Cool Whip on top! This is really good. I accidently bought instant and it was still good.