Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 617.0 | Total Fat | 31.0 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 81.7 mg |
| Sodium | 1,332.8 mg |
| Potassium | 967.1 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.7 g |
| Protein | 54.7 g |
| Vitamin A | 61.9 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 54.0 % |
| Vitamin C | 202.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 7.9 % |
| Copper | 18.1 % |
| Folate | 11.2 % |
| Iron | 20.3 % |
| Magnesium | 21.2 % |
| Manganese | 62.6 % |
| Niacin | 62.9 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 42.8 % |
| Riboflavin | 16.7 % |
| Selenium | 58.9 % |
| Thiamin | 16.5 % |
| Zinc | 22.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jambalaya for the slow cooker
View the full Jambalaya for the slow cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jambalaya for the slow cooker
267 calories of Matheson's smoked pork sausage, (83.33 gram(s))
183 calories of Turkey (light meat), (116.67 grams)
72 calories of Brown Rice, medium grain, (0.33 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
13 calories of Peppers, sweet, red, fresh, (0.33 cup, chopped)
11 calories of Canned Tomatoes, (0.33 can)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Garlic, (0.67 cloves)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of cajun spice, (0.50 tsp)
Calories per serving of Jambalaya for the slow cooker
267 calories of Matheson's smoked pork sausage, (83.33 gram(s))
183 calories of Turkey (light meat), (116.67 grams)
72 calories of Brown Rice, medium grain, (0.33 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
13 calories of Peppers, sweet, red, fresh, (0.33 cup, chopped)
11 calories of Canned Tomatoes, (0.33 can)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Garlic, (0.67 cloves)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of cajun spice, (0.50 tsp)