Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 166.0
Total Fat 6.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 310.6 mg
Potassium 11.5 mg
Total Carbohydrate 29.4 g
Dietary Fiber 6.2 g
Sugars 2.1 g
Protein 4.1 g
Vitamin A 8.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.8 %
Copper 0.3 %
Folate 0.2 %
Iron 4.9 %
Magnesium 0.3 %
Manganese 19.2 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English Muffin with Cinnamon & Sugar

View the full English Muffin with Cinnamon & Sugar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Muffin with Cinnamon & Sugar

110 calories of English muffin, Honey Wheat Extra Fiber, (1 serving)

50 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (1 serving)

6 calories of Cinnamon, ground, (1 tsp)

0 calories of Splenda, (1 tsp)


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