Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.5 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 26.7 mg |
| Sodium | 332.6 mg |
| Potassium | 513.2 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 7.2 g |
| Sugars | 6.3 g |
| Protein | 13.8 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 72.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 7.4 % |
| Copper | 9.0 % |
| Folate | 7.0 % |
| Iron | 15.7 % |
| Magnesium | 6.4 % |
| Manganese | 12.8 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.3 % |
| Riboflavin | 4.5 % |
| Selenium | 2.7 % |
| Thiamin | 6.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili with Ground Turkey
View the full Chili with Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili with Ground Turkey
64 calories of Black Beans 50% less sodium, (0.58 serving)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.33 can)
11 calories of Tomato Paste, (0.08 can (6 oz))
10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Celery, cooked, (0.25 cup, diced)
Calories per serving of Chili with Ground Turkey
64 calories of Black Beans 50% less sodium, (0.58 serving)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.33 can)
11 calories of Tomato Paste, (0.08 can (6 oz))
10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Celery, cooked, (0.25 cup, diced)