Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 214.0
Total Fat 13.5 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.7 g
Cholesterol 72.8 mg
Sodium 183.3 mg
Potassium 39.7 mg
Total Carbohydrate 20.6 g
Dietary Fiber 0.8 g
Sugars 15.6 g
Protein 3.7 g
Vitamin A 10.2 %
Vitamin B-12 2.9 %
Vitamin B-6 1.2 %
Vitamin C 3.4 %
Vitamin D 2.1 %
Vitamin E 1.9 %
Calcium 5.9 %
Copper 0.3 %
Folate 1.8 %
Iron 4.9 %
Magnesium 0.6 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 1.7 %
Phosphorus 4.1 %
Riboflavin 5.0 %
Selenium 4.6 %
Thiamin 0.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three-Layer Lemon Bars (gluten free)

View the full Three-Layer Lemon Bars (gluten free) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three-Layer Lemon Bars (gluten free)

65 calories of Cream Cheese, (0.67 oz)

49 calories of Butter, salted, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

19 calories of Bob's Red Mill - Whole Grain Teff, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Powdered Sugar, (0.02 cup, unsifted)

6 calories of Granulated Sugar, (0.38 tsp)

6 calories of Trader Joe's Organic Lowfat Yogurt, Plain, (0.04 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Xanthan Gum, (0.01 tbsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Lemon Peel, (0.08 tsp)

0 calories of Lemon Juice, (0.04 wedge yields)

0 calories of Lemon Peel, (0.06 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Featherlight Mix (1c Tapioca flour, 1c Cornstarch, 1c Rice flour, 1T Potato Flour), (0.06 cup)

0 calories of Featherlight Mix (1c Tapioca flour, 1c Cornstarch, 1c Rice flour, 1T Potato Flour), (0.08 tbsp)

0 calories of Featherlight Mix (1c Tapioca flour, 1c Cornstarch, 1c Rice flour, 1T Potato Flour), (0.13 tbsp)


No nutrition or calorie comments found.