Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.3
Total Fat 3.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.8 g
Cholesterol 6.1 mg
Sodium 480.6 mg
Potassium 223.8 mg
Total Carbohydrate 36.3 g
Dietary Fiber 1.1 g
Sugars 14.0 g
Protein 5.9 g
Vitamin A 4.8 %
Vitamin B-12 9.0 %
Vitamin B-6 2.8 %
Vitamin C 0.0 %
Vitamin D 15.8 %
Vitamin E 1.8 %
Calcium 22.2 %
Copper 2.1 %
Folate 2.0 %
Iron 8.8 %
Magnesium 4.1 %
Manganese 3.4 %
Niacin 2.0 %
Pantothenic Acid 4.5 %
Phosphorus 12.2 %
Riboflavin 13.4 %
Selenium 5.9 %
Thiamin 2.1 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Pudding Layered Dessert

View the full Chocolate Pudding Layered Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Pudding Layered Dessert

65 calories of Nabisco Honey Maid Grahams - Chocolate (2 full crackers), (0.50 serving)

51 calories of Milk, 1%, (0.50 cup)

47 calories of Cool Whip Free, (6.25 tbsp)

35 calories of Jell-O Sugar Free - Fat Free Instant Chocolate Pudding (1 Serving), (1 serving)

16 calories of Walnuts, (0.02 cup, chopped)

2 calories of Hershey's Sugar Free Chocolate Syrup, (0.25 tbsp)


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